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![How Much Water Do I Need To Drink?](https://images.squarespace-cdn.com/content/v1/604bfe841f4abd1c3cc0cd52/1703383864636-LQ0SQSVSX0YJMR6MCBZI/4.png)
How Much Water Do I Need To Drink?
Hydration affects our mood, cognition, physical performance, and waste removal, just to name a few things—so how much water do we need to drink, anyway?
Hydration affects our mood, cognition, physical performance, and waste removal, just to name a few things—so how much water do we need to drink, anyway?